33 Powerful Questions to Help You Decide Whether to Leave a Job

“If I had an hour to solve a problem I’d spend 55 minutes thinking about the problem and 5 minutes thinking about solutions.” — Albert Einstein Part of understanding the problem is making sure you’re asking the right questions. Unfortunately, we're not taught in school how to ask ourselves better …

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How to Master Your Mindset [in 10 Steps]

How to Master Your Mindset [10 Steps] 

Do you ever feel like everything is going wrong? Or the world can be too much, and it's easier to crawl into bed and hide? Do you feel overwhelmed, anxious, self-doubt, frustration, regret, shame, guilt, or unhappy? It's likely due to the mindset you're in right now. First off, what …

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Is it fear or F.E.A.R. that's taking over? 

What's Taking Over? Fear or F.E.A.R.?

"Fear" is a physical and emotional response to something that is a real threat - - like a bear chasing you or jumping out of the way of a car coming at you. But "F.E.A.R.?" It's an acronym that stands for: False Evidence Appearing Real. It's also a physical and …

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What to Expect On Your First Coaching Call

What to Expect On Your First Coaching Call

Many people who recently joined the Thrive community have asked me what to expect on their complimentary sample coaching call with a coach. This is a great question, and since I, along with every coach believes in transparent communication, I’d like to share the answer with you. Overview of coaching …

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12 Blocks That Prevent You From Listening Fully

12 Blocks That Prevent You From Listening Fully

I’m not the best listener, and I know it. Often times I find myself going into problem-solving mode after hearing just a few sentences of a person’s problem. Once I feel like I’ve heard enough to understand the situation, I will “yes” the person so we can move on. And …

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What Are Self-Limiting Beliefs [and How They Impact the Quality of Your Life]

What Are Self-Limiting Beliefs [& How They Impact the Quality of

Two years ago, I was in the middle of one of the seismic shifts of my life. I realized through the help of my coach that throughout the journey of life, I picked up some good beliefs and some bad ones too. One of the bad beliefs was around what …

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5 Free Resources to Coach Yourself To Greatness

Top Life Coaching Resources

“Your mind is like an unsafe neighborhood; don't go there alone.” -- Augusten Burroughs. Several years ago when I embarked on a journey of introspection, I was lost. I knew I needed some radical self-inquiry but didn't know what to call it, where to look, who to turn to, and …

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